For Peter, the practice of yoga is crucial to cultivating a high quality of life. By reducing stress, healing old physical and emotional injuries as well as addressing addiction, his yoga practice has helped guide him to a place of personal wellbeing. Having grown up overweight with a sedentary lifestyle, Peter now firmly believes that the body needs to move. With movement comes openness and joy.
Peter’s teachings focus on the core as the body’s central powerhouse. Guided by the breath and using yoga asana to strengthen the body, his instruction cultivates strength, inner heat and a high quality of overall health. His classes are safe and encourage exploration, emphasizing staying open to new yoga poses and consequently new life experience.
Peter has studied several yoga systems including Ashtanga, Bikram, Baptiste Power Vinyasa, and Forrest Yoga. His mentors include Ana Forrest, Lynne Begier, Caroline Harvey, and David Vendetti. He has completed both Forrest Yoga Foundational and Advanced Teacher Trainings as well as a 200 hour certification in Ashtanga Vinyasa.
Peter is a Yoga Alliance Registered Yoga Teacher and a member of Ana Forrest’s Hoop of the Teachers.
Peter’s teachings focus on the core as the body’s central powerhouse. Guided by the breath and using yoga asana to strengthen the body, his instruction cultivates strength, inner heat and a high quality of overall health. His classes are safe and encourage exploration, emphasizing staying open to new yoga poses and consequently new life experience.
Peter has studied several yoga systems including Ashtanga, Bikram, Baptiste Power Vinyasa, and Forrest Yoga. His mentors include Ana Forrest, Lynne Begier, Caroline Harvey, and David Vendetti. He has completed both Forrest Yoga Foundational and Advanced Teacher Trainings as well as a 200 hour certification in Ashtanga Vinyasa.
Peter is a Yoga Alliance Registered Yoga Teacher and a member of Ana Forrest’s Hoop of the Teachers.